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10 Simple and Proven Ways to De-Stress

Stress is a normal physical response to events that make you feel threatened or upset your balance in some way. When you sense danger—whether it’s real or imagined—the body’s defenses kick into high gear in a rapid, automatic process known as the “fight-or-flight-or-freeze” reaction, or the stress response. It can harm your life, relationships and …

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philippine mobile network prefixes

Philippine Mobile Network Prefixes

Manila Philippines – Memorizing the many mobile prefixes that cover a range of networks such as Globe, SMART, Talk ‘n’ Text, Sun Cellular, Cherry Prepaid, Touch Mobile and ABS-CBN Mobile is indeed difficult if not already confusing. One way of easily remembering the number prefixes is to treat them according to numerical order and familiarizing …

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